Irish Film Institute

Company: Irish Film Institute

Activities planned for Workplace Wellbeing Day

Week long events include:

  • Occupational Stress Management presentation to All Staff from Abate Counselling - what  Occupational Stress is & what it is not, how to prevent, identify and manage it.
  • Mindfullness/ Meditation workshop
  • Coffee morning for staff with smoothies & healthy snacks
  • Dental visits for staff
  • Workshop on taking care of your back - Physio will speak to staff about preventing and managing back pain
  • National mile walk
  • Information/ Articles on Wellness
  • Yoga
  • Re-launch Cycle to work