Company: Irish Life Health
Activities planned for Workplace Wellbeing Day
Irish Life Health have hosted a range of wellbeing events over the last few weeks to support our employees and customers during these challenging times. These have included live workouts, yoga sessions, and mental health webinars.
For Workplace Wellbeing Day this Friday 1st May, we are hosting a number of additional events, including:
• Live HIIT session in the morning with our resident personal trainer Piotr Ciepiel
• Breathe and Stretch class with FitVision’s wellness coach Cameron Molloy
• Workplace Wellbeing Day Webinar with Mark O'Reilly, Executive Wellbeing Coach and Managing Director at FitVision
We are also kicking off a new challenge on the MyLife app which is open to all those taking part in the IBEC Workplace Wellbeing Day. The goal of this challenge is to track any activity (steps, yoga, indoor cycling etc) per day which is of 40 minutes duration or longer.
Anyone who achieves at least ten days activity will be included in a prize draw to win one of ten €25 Amazon gift cards.
In addition, one winner chosen randomly can nominate a charity of their choice which is close to their heart. Irish Life Health and MyLife will then make a €250 donation on their behalf.
The challenge starts on May 1st and finishes on May 14th, sign up by downloading the MyLife app by Irish Life and registering.
Click here to find out more information about MyLife and how to download the app.
MyLife by Irish Life Financial Services.
MyLife is not a regulated financial service.