Activities planned for Workplace Wellbeing Day
Positive Mental Health Webinar
- Positive Mental Wellbeing
- The 7 pillars to positive mental health
- Behaviours at work which contribute to positive mental health
- One healthy habit – make one small change which they can start today to improve the mental health
Morning Relaxation Session including stretching and breathing exercises and Wellbeing Webinar with Irish Life Health. Mark O'Reilly executive wellbeing coachat FitVision as he shars advise on getting apositive routine in place and discusses whyprioritising our wellness at this time is soimportant.