Company: Microsoft Ireland
Activities planned for Workplace Wellbeing Day
Workplace Wellbeing Day is celebrated and enjoyed annualy by the team at Microsoft and this year is no exception - the company is challening employees to commit to 30 minutes of physical and mental wellbeing activity on Friday.
On top of the company's usual 'Fuel Your Everything' menu of health and wellbeing activities, which include mindfulness and HiiT classes, Microsoft is marking the day by launching a Family Friendly Yoga class, which will become a permanent feature in the Friday schedule whie employees continue to work from home.
In addition to this programme of activities, as a customer of Laya Healthcare, employees will have the opportunity to avail of a programme of activities, including talks from fitness expert Karl Henry; clinical psychologist, David Coleman; motivational speaker and sports star Anna Geary; as well as a number of Laya Healthcare Health and Wellbeing experts.