National College of Ireland

Company: National College of Ireland

Activities planned for Workplace Wellbeing Day

Event One

  • Time 10am
  • Date: Friday Morning 1st May 2020

Our first class of the day will be a Live GYM Session which will be carried out by Maura Stanford (FitByDesign) & Michael Byrnes (mbfitness).

Event Two

  • Time 2pm
  • Date: Friday Morning 1st May 2020

 Our second session of the day will be a livestream Family Friendly Yoga, the routine will be a great way to exercise together as a family.

Event Three

  • Time 4pm
  • Date: Friday Morning 1st May 2020

Our last session of the day is an exclusively pre-recorded comedy show hosted by the Laughter Lounge, no better way to end the day and get us into the Bank holiday spirit.