Company: Powerscourt Estate
Activities planned for Workplace Wellbeing Day
Hosting a free Breath & Wellbeing Zoom Webinar this Friday for staff. The webinar will be facilitated by experienced breath and yoga practitioner Christopher Gladwell www.christophergladwell.com. Christopher has been studying and practicing yoga in its many forms through physical practice (asana), conscious breathwork (pranayama), mindfulness, meditation, devotion, and more for over 35 years.