Rabobank Dublin

Company: Rabobank Dublin

Activities planned for Workplace Wellbeing Day

 Mind Crew - Making Success a H

Financial Wellbeing - Money Management

Mindfulness Workshop – Being Present Wherever you are abit

On- Site Chair massages

Fit Crew - Exercise Work Week Tips

Mindfulness Workshop - Challenging the ANT’s (Automatic Negative Thoughts)

Financial Wellbeing - Savings, Investments, Debt

Step Challenge

Mindfulness workshop - Use your Breath as an Anchor

Mindfulness Workshop - Keep your Body in Mind

Food Crew - All Night Long – how to eat to optimise Sleep and Recovery

Flu Vaccination Clinic

Mindfulness Workshop - Mindful Patience

Financial Wellbeing - Taxation, Retirement 

Food Crew - Think and Grow Rich – Healthy Eating on a Budget

Mindfulness Workshop - Cultivating an attitude of gratitude