Activities planned for Workplace Wellbeing Day
We are going to commence two alternative workplace wellbeing programmes.
1. 10 week x 30 mins, wellbeing, mindfullness and pilates programme delievered via Voom by Christine Cox Fitness
2. 1 week x 2(12minutes morning and evening) Suaimhness Yoga delivered twice daily via Teams by Jill Uí Dhuinn Bhig