Tuath Housing

Company: Tuath Housing

Activities planned for Workplace Wellbeing Day

We have 5 challegene where an indivdidual can from Monday to Friday do 5 things every day

Yoga / Mindfulness 

Walk

Run/Jog

Fitness Class online

Gardening

They have to send a picture to prove and be entered of their challende or fitbit, each time is 1 point ad total points will be added and average per Dept wins.

Also excercise around erhonimc as working from home and promoting EAP and ending on Friday with Virtual webinars with Laya on our regular ' Feel Good Friday' feature since lockdown 5 weeks agao.